EFT in the Media

Below are some weblinks to articles about EFT that have appeared in the press and on TV etc Continue reading

Tips on Being Assertive


If you look at this photo you may wonder which of these kittens needs assertive training – well both of them do!  One is passive and the other is aggressive.  Assertiveness finds a balance between the two….

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Here you can read on the symptoms of Obsessive Compulsive Disorder, how to recognise it in your clients and what EFT phrases to use. Continue reading

EFT for Migraines

[By reading this article, it is assumed you have already consulted with your physician or general practitioner and are taking responsibility for your own health.]

Migraines can be debilitating and  depending on their severity, can interfere with your quality of life.  The use of non-pharmacological interventions has been proven to provide pain relief for migraines and EFT has been reported to reduce migraine pain in up to 86% of cases when self applied… Continue reading

What is EFT?

EFT is not intended to replace medical advice and anyone using EFT on their own issues must take responsibility for their own health and wellbeing.

Emotional Freedom Technique or EFT for short, is a form of energy therapy, a relatively new branch of psychology that adds the mind/body energy system into the relationship between emotion, thought and behaviour. Continue reading

EFT for Pain

First question would be “have you seen a doctor for this pain?”  If they have and there is a reason for the pain, then what is being done to lessen the pain?  If there is no identifiable cause for the pain, it would be logical to assume there is a psychological reason so next question would be “what was going on in your life at the time or just before you had this pain?  Work on any negative memory of the event.  

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EFT for Shame and Critical Voice

Watch how an EFT expert and Psychotherapist shows you how to use EFT for Shame and the Critical Voice