We all want to perform to our best ability but are often blocked from reaching our true potential because of our limiting beliefs and anxieties. The education system has begun to accept EFT as an important tool for relieving stress and emotional problems in pupils and teachers. Continue reading
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As a child we look for validation from our significant caregivers/parents to tell us we’re OK and if they can’t do this, for whatever reason, then we internalise our feelings and reject ourselves. When we grow up we search for someone else to provide that love. Sometimes we still linger for the love our parent(s) couldn’t give. Continue reading
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If you’ve seen the film “Black Swan” you will have witnessed the effects of co-dependent behaviour. In this article I include a small selection of case studies and “tappable issues” for co-dependent behaviour. Continue reading
Posted in Mental Health, Other categories
If you’re an EFT Practitioner and not sure whether mentoring is for you or if you’re a trainer and would like to know how to organise a mentoring day and market yourself, you might find this article of some interest. If you’re an AAMET Practitioner, mentoring is mandatory remember! Alongside is a photo of my mentoring group in the UK. Helena Fone EFT Trainer and Mentor www.therapy4me.couk
Posted in News & Information, Other categories
There’s been a lot of media attention given to the new healing therapy known as “earthing” or “grounding” ….which I call “Barefoot Therapy” as it simplifies its description. There are claims that by earthing ourselves regularly that we can heal wounds, insomnia, bad circulation, inflammation and much more. There is scientific evidence behind these claims which make it difficult to ignore and as it doesn’t need to cost anything….I thought I’d get my husband to give it a go. Continue reading
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Well it’s not something you wear and neither should it be confused with cognitive-shifting, which is a psychological phenomenon most often experienced by individuals using psychedelic drugs Continue reading
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Does your business or relationships suffer because of your procrastination? Well you’re not alone…I get countless clients coming to me with the problem because it drives them crazy. They know what they should be doing but can’t seem to motivate themselves. They don’t get around to ordering business cards, booking a table at a restaurant, clearing out rubbish and clutter or tackling bills even. Some things can be ignored but things like bills or tax returns can cause more problems if ignored. So what causes it and how can it be dealt with? Continue reading
